Private Pilate or Yoga Classes with Heather Reading

Prices start from £65.00 per class - Yoga starts from £45 per class

Each class is 45 minutes and is on a one 2 one at your home.

As this is a one 2 one class we will need background information and may run a background check before the first visit.

Pilates is a specific system of exercises which aims to address the muscle imbalances of the body to improve posture and movement patterns. We live our lives sitting and stooping more than ever - our muscles and joints adapt to this, often resulting in imbalances and pain.